If you’re looking for a therapist, Austin, TX, is home to a variety of therapists that can help you manage your mental well being. A therapist can provide support to help you manage everything from relationship difficulties to underlying mental health disorders like anxiety and depression. 

Finding the right therapist can be challenging. If you’re seeking therapy with a qualified professional in the Austin area, BetterHelp can match you with licensed psychologists, professional counselors, clinical social workers, and other therapists. To provide therapy for BetterHelp, therapists must have completed 2,000 hours of clinical supervision and be fully licensed by the state board, so you won’t meet with a graduate student or LPC associate in your sessions. The therapy cost at BetterHelp is more affordable than many other forms of treatment, too. If you want to work with a mental health professional to gain insight into your own life in a supportive environment, check out the Austin-based therapists below.

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Rebecca Jarrell

Offering therapy in TX
License: MA, LPC
Stress, AnxietyTrauma and abuseGriefDepression
22 years of experience

Welcome! I am a Licensed Professional Counselor (LPC) in Texas and a Clinical Mental Health Counselor (LPCC) in California and New Mexico with 22 years experience in a variety of settings, including: psychiatrist office, inpatient psychiatric hospital and private practice. I received my Bachelor of Science degree in Psychology and Master of Arts degree in Counseling from Sam Houston State University. My areas of specialized focus include grief and loss, depression, anxiety, and trauma recovery. I am a Certified Grief Educator and strive to provide compassionate support to those struggling through grief and loss. I primarily utilize the Cognitive Behavioral Therapy approach. It takes strength and insight to realize that a change is needed in our lives. I applaud you for taking this step. I look forward to working with you! My ultimate goal is to assist my clients in finding healthy ways to improve the quality of their lives. It is my belief that most people already have the answers they are seeking within themselves and that I am here to facilitate their path to finding these answers. I believe that each client is a unique individual and strive to make them feel safe and comfortable from the start of counseling.

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Felix Murad

Offering therapy in TX
License: M.Ed,LPC,NCC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
6 years of experience

Hello, and welcome to my page. My name is Felix, and I am a Licensed Professional Counselor in the State of Texas, an LMHC in Washington, and a National Certified Counselor. I consider myself a multicultural counselor with an eclectic approach when helping clients overcome barriers to their overall wellness. While I adopt an eclectic counseling approach, I view the clients I work with through a humanistic philosophy. This means I believe each person is the expert of their own lives, and I am here to guide you through overcoming barriers that hinder you from living a life full of vitality and flourishing. The modalities I use, depending on the client, include Cognitive Behavior Therapy, D.B.T. Skills Training, Cognitive Processing Therapy, Person-Centered Therapy, Trauma-Informed Care, Motivational Interviewing, Expressive Creative Arts, Solution-Focused Brief Therapy, and Narrative therapy. My approach is tailored to my client's specific needs and is always collaborative, ensuring that my clients have a say in how best to assist them. I offer individual and couples counseling to address various mental health and relationship concerns. My experience includes helping individuals overcome issues such as Anxiety, Social Anxiety, Major Depression, Adjustment, Stress, Anger Issues, Substance abuse addictions, Process addictions, Domestic Violence, LGBTQ concerns, Career Exploration, Coping with chronic illness, Bullying, Self-esteem, Specific phobias, Obsessive-Compulsive Disorder, Trauma, and increasing overall wellness. In addition, I have experience working with couples to navigate relationship concerns, including pre-marital counseling, divorce, adjustment, and communication issues. With my background and expertise, I am confident that I can help you start living life to your fullest potential!

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ZsaZsa Jenkins

Offering therapy in TX
License: LCSW, ACSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
45 years of experience

Welcome to my practice. I am Zsa Zsa Jenkins, a Licensed Clinical Social Worker with 45 years experience in assessment, case management and counseling skills. Experienced in individual, group and marriage/family therapy and crisis intervention. Work settings include Children's Protective Services, Community Mental Health, hospitals, independent practice, military bases and non- profit agencies. I especially enjoy providing group counseling and individual counseling to adults 25 and up. Talking to someone you may not know can be uncomfortable whether it is your first time in counseling or not. I will work with you towards making the process that you have chosen here, help you to grow. We will work together towards identifying the most important issues that you want to focus on. Primary Treatment Orientation: Cognitive Behavioral (CBT) Intervention Motivational Interviewing Eclectic Solution Focused Brief (SFBT) If you have any concerns about my procedures, we should discuss them as soon as they arrive. It is important that you are comfortable working with me for the counseling to be most successful. If your doubt persists, I encourage you to seek a second mental health professional opinion. Let' s get started!

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Jessica Skinner

Offering therapy in TX
License: LCSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
13 years of experience

Jessica Skinner is a Licensed Clinical Social Worker who specializes in providing services to children, adolescents, and adults. Her preferred modality is Cognitive Behavioral Therapy and Solution Focused Therapy. She has worked with children, adolescents, and adults with various diagnoses including ADHD, anxiety, and depression to name a few. She gives a personalized approach to her clients and guide them in their journey to personal growth. Jessica graduated from the University of California at Berkeley in 2004 with her bachelor’s in social welfare and then went on to graduate in 2006 from Columbia University in New York City with her master’s in social work. She has been a licensed social worker in Texas since 2006 and has worked as a psychotherapist since 2008. Jessica believes mental health is just as important as physical health and you can’t have one without the other. Her hope is that we end the stigma for receiving mental health treatment. You don’t have to suffer in silence and there is no shame in seeking help.

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Dr. Lisa Cooney

Offering therapy in TX
Stress, AnxietyAddictionsLGBTTrauma and abuseGrief
25 years of experience

I am licensed in California, Arizona, District of Colombia, Oregon, New Jersey and Texas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, LGBT-related issues, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy and provide a nurturing environment for their children. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. By signing up for therapy you are taking the first step to help you reach for your goals and move any obstacles out of the way. I look forward to supporting you on your journey to your best life.

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Michael Pontello

Offering therapy in TX
LGBT
15 years of experience

Hi! My name is Michael Pontello (she/her) and I am licensed in Texas with 14 years of professional work experience in the non-profit sector and am taking a new step in my journey as a therapist and supporting clients on the BetterHelp platform. I have a variety of experiences in helping diverse clients, especially those with lgbt-related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Therapy and the conversations that take place in a therapeutic settings can be quite transformative and I aim to engage in those conversations with clients. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jane Arradaza

Offering therapy in TX
Stress, AnxietyAddictionsFamily conflictsGriefDepression
36 years of experience

I am licensed in Texas and Oregon with 30+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflict & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sara Springer

Offering therapy in TX
GriefCoping with life changes
13 years of experience

I am a Licensed Marriage and Family Therapist in Texas, with 13 years of counseling experience. I have helped clients cope with grief and loss, and with life changes. I promote a supportive, caring and safe environment where clients' thoughts and feelings can be shared. I hope to encourage and would walk alongside clients as they face life issues.

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Leonie Millen

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience

Leonie graduated from Dallas Theological Seminary with a masters in biblical counseling; equipping Leonie with a distinct ability to combine tried and tested psychological tools with sound biblical principles and teaching. As well as providing individual counseling, Leonie also works within a psychiatric hospital, equipping her with the knowledge, background and expertise to work with more acute symptoms and cases such as suicidal ideation, bipolar episodes and psychosis. Leonie specializes in Cognitive Behavioral Therapy (CBT) which is based on the notion that the battle with depression and related disorders ultimately is won in the mind first, concurrent with the biblical understanding that one is transformed by the renewing of the mind. CBT has been shown to be effective with most symptoms, conditions and diagnoses. Leonie is also certified in Eye Movement Desensitization Reprocessing (EMDR), a specialist type of therapy for the treatment of trauma and the subsequent effects thereof, such as PTSD. Leonie is currently accepting new clients and welcomes the opportunity to to help you find solutions to your stressors.

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Lea Walberg

Offering therapy in TX
Relationship issuesFamily conflictsSelf esteemCoping with life changesCompassion fatigue
7 years of experience

Hello! I am a licensed clinical social worker with over 7 years of experience providing therapy and case management services. My approach to therapy is trauma-informed and client-centered. I utilize techniques like trauma-focused cognitive behavioral therapy, motivational interviewing, and solution-focused therapy to help clients achieve their goals. ✨ I believe every client possesses inner strengths and resilience, and my role is to help them identify and build upon these strengths to move forward with hope. Empathy, active listening, and creating a safe space are at the core of my practice. I seek to understand each client's unique experiences and perspectives in order to provide the most effective support for their emotional and mental wellbeing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Austin

Finding the best therapist close by in Austin can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Austin. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Austin, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Austin or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Austin area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Austin, elsewhere in Travis, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Austin area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Austin therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Austin due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Austin may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Austin, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Austin above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Austin helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Austin therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Austin therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Austin therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78728 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Austin counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Austin licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Austin, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Austin has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Austin.

Below are some of the zip codes served by BetterHelp therapists in Austin:

73301, 73344, 78617, 78651, 78652, 78701, 78702, 78703, 78704, 78705, 78708, 78709, 78710, 78711, 78712, 78713, 78714, 78715, 78716, 78717, 78718, 78719, 78720, 78721, 78722, 78723, 78724, 78725, 78726, 78727, 78728, 78729, 78730, 78731, 78732, 78733, 78735, 78739, 78741, 78742, 78744, 78745, 78746, 78747, 78748, 78749, 78750, 78751, 78752, 78753, 78754, 78755, 78756, 78757, 78758, 78759, 78760, 78761, 78762, 78763, 78764, 78765, 78766, 78767, 78768, 78769, 78772, 78773, 78774, 78778, 78779, 78783, 78799

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